CrossFit U is for Everyone

CrossFit U is a community of expert coaches and like minded individuals who are driven to improve their health and fitness. Together we want to get stronger, fitter, and healthier so that we’re ready for whatever life throws at us.

Free TrialWhat is CrossFit?

Why CrossFit U?


No Mirrors, No Egos

You won’t find treadmills or machines at CrossFit U – the only machine we train is the one you’re using right now, your body!

Supportive Community

CrossFit U is a community of expert coaches, and like minded individuals driven for self improvement. You won’t just be another number at a Gym, CrossFit U is a place where everyone knows your name!

CrossFit U is for Everyone

Our members are made up of all walks of life – teachers, students, busy executives, mothers,  and tradesman! All workouts are scaled to suit your fitness and skill level. Your grandmother could do CrossFit!

This is where the Ordinary Becomes the Extra Ordinary

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Having never enjoyed “traditional” gyms, Crossfit U provides an environment to push yourself hard, while working out with a group of friends. Matt McInnes

Amazing trainers/owners who are highly experienced and very passionate. You can tell they love what they do and take so much pride of their business. Emilia Rossi

I’d never found exercise that I actually enjoyed and stuck to for more than a month. However, from my first session here I was hooked. Lauren Lovick