WELCOME TO CROSSFIT U!

We’re really excited you’ve decided to join us and let us help you on your health and fitness journey. Please take some time to watch this video as it contain some helpful information during your first months at CrossFit U.

BOOKING INTO CLASSES

We use ZenPlanner to cap the class sizes,. We think it’s important that you get the coaching you deserve in a safe environment.
Classes can be booked up to two weeks in advance, and can be cancelled up to two hours before. Please make sure if you book into a class to turn up, as you may be taking someone else’s space.

Download the App to Book Into Class and Log Your Workouts

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MEMBERSHIP CHANGES

We don’t believe in long term contracts – we want members who want to train – you guys are our walking billboards.  Our longest membership we have here is 4 Weeks.  If you need to make any changes to your membership just follow the links below:

Hold Your Membership
We know that life will get in the way from time to time, and you might need a break from training. Our minimum holds are 1 week, and we have a maximum of 2 months.

Upgrade Your Membership
Are you ready for more CrossFit Classes? Access to Open Gym? & Special Programming?

PERSONAL TRAINING

Gymnastics, Olympic Lifting, Mobility or Conditioning? Is there something in particular that you would like to work on? We believe we have the BEST coaches in Melbourne. We offer a free 30 minute consultation for our members to see if personal training is right for you.

IMPORTANT GYM RULES

Leave your ego at the door
Please let the Coach know if you need any modifications to the Program
Book your sessions and arrive on time
Respect the equipment – Its your gym!
If you don’t know – Ask! The coaches are here to help

NUTRITION COACHING

Nutrition is a HUGE part of achieving health and fitness. We’ve partnered with Precision Nutrition to offer a One Year curriculum of lessons, videos, and habits. We don’t believe in cookie cutter meal plans, this is a habit based nutrition system that is designed to help you create a relationship with your food.

REFER A FRIEND

The CrossFit U Community is important and we want to make sure we get the right type of people involved. In fact, you might know a few. They are hard workers, motivated for self-improvement, and they don’t mind getting their hands a little dirty. If you know someone like this, we’d love to help them achieve their health and fitness goals!

Your Friend will receive (Worth $110)

  • $50 Off Their Foundations Course
  • 1 Complimentary Week of an Unlimited Membership