Happy Monday CFU….
Let’s talk Dominos, and how a teeny tiny domino can start a chain reaction that will eventually knock over the Empire State Building..

Sometimes goals in our lives can seem so big we don’t know where to start (like knocking over a building ) – but if we start to work back, and control the things we can control. We can build momentum and over time that momentum and energy will be strong enough to knock over mountains…

There is a decision (domino) that you can knock over today, that will start a chain reaction that leads you to your bigger goals. Ie It might be as simple as waking up and putting on your training shoes which leads to making a coffee, which leads to walking out the door, which leads to getting to the box, which lead leads to training, which leads to endorphines, and leads to….You get the idea!

What’s your domino?