Free Trial Session

Our 45 minute introduction session is a great way for you to find out more about CrossFit U, and how we can safely and efffectively help you work towards your health and fitness goals. Your FREE session will be run by one of our expert coaches, who will lead you through:

  • What is CrossFit?
  • How to Air Squat
  • The CrossFit U Intro Workout

Sessions are limited to 5 participants per session. (So you get the attention you deserve)

Reserve Your Space Now