CrossFit U Mentorship Program

We love group classes and we believe they are an amazing tool to help you achieve your Health and Fitness goals. However we think from time to time that you may also need some individual attention to work on developing certain skills(Muscle Ups, Pull Ups, Olympic Lifting)  or maybe just to keep you accountable!

The CrossFit U Mentors program gives you access to a CrossFit U Coach. This will be a monthly 1 hour catch up to focus on YOU and your goals.  In addition to your monthly catch up, you will also be given access to our Precision Nutrition Coaching System – daily lessons, videos, and material to improve your knowledge of nutrition.

CHOOSE A MENTOR

Coach Peta
Remedial Masseuse and lover of Puppies

Coach Ash
The Polite Coach (and Functional Movement Specialist)

Coach Vuonger
Movement Nerd and Olympic Lifting Guru

PNWHAT IS PROCOACH?


Precision Nutrition is an industry leader in Nutrition Education. Over the past 12 years their system has helped 45,000 people achieve their body composition goals. Pro Coach isn’t a diet. It is a One Year Health and Nutrition Curriculum designed to empower you with healthy habits. Working with a CrossFit U coach you will build lasting and sustainable habits. We will be there to support you throughout the whole process with monthly catch ups to track progress, and frequent contact through email  to keep you accountable and answer any particular questions you might have. Habits are developed progressively and sequentially every 2 weeks. Yes, we’re looking for lasting and permanent change and that doesn’t happen overnight, or all at once. Do you remember how successful you were the last time you tried to change everything at the same time?

N

Up to a full year of our day by day curriculum, including videos, tasks, and frequent contact with your coach.

N

A sequential and progressive habit based approach to Nutrition

N

Weekly & monthly habits to learn, and skills to develop (like how to meal prep, post workout nutrition, determining portion sizes)

N

Monthly progress check-ins with your coach

How Do You Get Involved?

1 Month

Month to Month
$90/Month
  • $90 / Session
  • Monthly One on One Catch Up with a CrossFit U Coach
  • Monthly Access to the ProCoach System – Daily Video, Tasks and Lessons (up to a full year)

3 Month Block

One Time Payment (Non Refundable)
$240
  • $80 / Session
  • Monthly One on One Catch Up with a CrossFit U Coach
  • Monthly Access to the ProCoach System – Daily Video, Tasks and Lessons (up to a full year)

Get in Touch!

4 + 3 =

5 Day Online Fitness Kickstarter

5 Day Online Fitness Kickstarter

Not sure if you're ready for CrossFit? Check out our Free Online 5 Day Video Course, and you'll experience CrossFit U from the comfort of your own home. We'll give you the basics of nutrition, mobility and why we think EVERYONE can do CrossFIt - even your mother!

You have Successfully Subscribed!